Thu, May 29
|Elizabethtown
Gentle Slow Flow Yoga with Jen Williams
Come to the Social Center for an on-going variety of yoga practices so you can find your favorites and enjoy movement that best supports you and your goals! Choose 30 or 60-minute classes, these immersive offerings feature a rotation of yoga-based fitness, mindfulness, and breathwork.
Time & Location
May 29, 2025, 7:00 PM – 8:00 PM
Elizabethtown, 7626 US-9, Elizabethtown, NY 12932, USA
About the event
Gentle Slow Flow Yoga Thursday, May 29: 7-8 pm
Join a nourishing evening of sunset yoga and breathwork. We will begin with a slow flow, embrace introspection with deep forward folds, then explore calming breathing techniques and close with an extended savasana with soothing essential oils.
Meet outdoors on the lawn, weather permitting; indoors if inclement. Bring your own mat; cozy socks for savasana are encouraged. Plan to arrive 5-10 minutes early to settle in.
This is a judgment-free yoga community. All-levels, drop-in classes. Sliding-scale pricing. All are welcome.
ABOUT YOUR TEACHER: Jen Williams has experienced the transformative journey of yoga for 20+ years. From teaching kids mindfulness to breathwork at senior centers; to core power and candlelit flow, she loves crafting classes to best support the individuals she is honored to work with. In 2018, Jen completed her 200-hour Yoga Teacher Training followed by the Prison Yoga Project training,…
