Sat, Sep 13
|Elizabethtown
Playful Balanced Focus Flow with Jen Williams
Step onto your mat ready to move, finding balance amid wobbling is part of our groove! In this all-levels 60-minute flow class, we’ll explore yoga designed to spark focus, build stability, and invite play and self-acceptance.
Time & Location
Sep 13, 2025, 10:30 AM – 11:30 AM
Elizabethtown, 7626 US-9, Elizabethtown, NY 12932, USA
About the event
Playful Balanced Focus Flow
Step onto your mat ready to move, finding balance amid wobbling is part of our groove! In this all-levels 60-minute flow class, we’ll explore yoga designed to spark focus, build stability, and invite play and self-acceptance. Expect a blend of grounding poses, balance challenges, and just enough burn to keep things lively. Whether you’re brand new to mindful movement or great at goddess, you’ll leave feeling more centered and steady.
Taught by Jen Williams, who promises you can learn just as much - if not more - from falling out of a pose than by achieving any “perfect” posture.
More at jenwilliams.online.
During this time we are also offering Kids Scrapbooking & Cooking from 10a-12p. The kids get to scrapbook about their summer & learn how to cook frittatas. After the fun we will enjoy the frittatas the kids made! Perfect time for parents to enjoy time for themselves and join i…Tickets
General Admission
We suggest a $15 donation to support this program. If you are unable to contribute at this time, please enter 0 to continue.
$+Ticket service fee
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