Fitness Classes & Groups

 

The Social Center offers a variety of classes, facilities and groups for those interested in fitness.

Please check the calendars on the home page for a listing of current class offerings.

Click Facilities for more information about availability of our courts.

 

Click the blue box below for the latest class updates and cancellations on our Facebook Group, "Social Center Fitness."

Yoga Classes
Classes cost $10 per class on a walk-in basis, or $80 for a 10-class punch card that may be used for Karin and Michael's classes. Please see one of these instructors to purchase.

Instructors:

Karin DeMuro

 

Karin DeMuro offers yoga at 5 pm on Mondays and Wednesdays. Please check the calendars on the homepage for exact dates.

 

Karin has been leading fitness classes at the Center since 2011. She is a Certified Yoga Alliance teacher, RYT - 200 YA  certified, and a Certified Zumba Fitness Instructor. 

 

Karin's Monday class is a Hatha/Vinyasa class. It is a slower and nicely-paced class, yet designed for all levels. Starting with breath work, Karin can help focus on proper positioning for the Asansas (poses), helping to build your strength and flexibility. 

Karin's Wednesday class is a Yin class. Yin is a much slower-paced, meditative version of yoga.  Poses are on the floor (seated or laying), and are held for a longer period of time with the use of various supports (bolsters, blocks, blankets, etc).  These are more passive holds, with little muscle engagement, so that one can target the inner connective tissue.

Contact Karin for more information at kedemuro@gmail.com. 

Michael Fergot

Michael Fergot offers “Yoga: Basics for Wellness,” on Wednesdays and Fridays at 9 a.m. Please check the calendars on the homepage for exact dates.

 

Michael Fergot began his studies of yoga in Madison, Wisconsin in 1982. In 2002 Michael took his first teacher training and has been teaching yoga full-time in New York City since 2003. Michael and his wife moved to Westport in Sept. 2017. As an E-RYT 500 YA Teacher with over 13,000 hours of teaching experience, Michael loves that yoga is perpetually inviting us to begin again.

 

“Yoga: Basics for Wellness,” will be accessible for every level of participant. 

 

Please feel free to contact Michael for more information at yogifergot@gmail.com. More information can also be found on his website, michaelfergotyoga.com.

 
Adult Recreational Pickleball
(at BVCS Mountain View campus in Elizabethtown)

When the outdoor courts become unavailable through winter, the Social Center sponsors pickleball for adults at ELCS because the school requires a sponsor to provide liability insurance for non-school events and activities.

The Center agrees to provide this coverage to offer community members an opportunity to have fun and get exercise. In return, the Center asks players to abide by guidelines in order to have a safe environment where all players are welcome and participate.

 

Check the calendars on the home page or the facebook group "Social Center Pickleball" for days and times.

 

GUIDELINES & WAIVER

Platform Tennis Membership

Platform Tennis is a racket sport enjoyed by all ages. It is the only racket sport that can be enjoyed outdoors in cold weather. This unique appeal attracts people who desire fresh air, competition, and social engagement.

Membership is required to use our Platform Court. The 2019/20 Season begins October 1, 2019. For more information, click LETTER TO MEMBERS.

 

2019/20 membership rates: 

                       By 11/1     After 11/1

      Single          $135           $160

      Family          $250          $300

      Members must live in the same household to receive family rates.

 

Complete and return a Membership Agreement with payment. New members may join anytime. Contact the Center for more information at 873-6408.

The Platform Tennis Court is on Lawrence Way. Click here for directions to court.

 

Members may use our Facebook Group "Social Center Platform Tennis" to arrange meeting times or find playing partners.

2019/20 Clinics

Beginner Clinic - TBA

Intermediate Clinic - TBA

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